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1. Paul Grilley: Anatomy for Yoga

   The focus of the DVD is comparative skeletal anatomy: understanding the underlying skeletal structure of the body, how the shapes and sizes of the bones differ from person to person, and how to use that knowledge in gaining a much deeper understanding of

   vi-ta.ru/showthread.php?p=11992

   Рекомендацій: 1 | здоровье - видео - video - фитнес - concept - йога - paul - yoga - anatomy - grilley - анатомия йоги

2. Eva Barash: Living Room Yoga

   While chatty at times, Barash is never intrusive, and she keeps her instruction simple during the workout

   vi-ta.ru/showthread.php?p=11984

   Рекомендацій: 1 | здоровье - фитнес - йога - room - худеть - yoga - minute - living - fitnes - barash

3. Kabbalah Yoga - Ambitious Beginners

   The Ambitious Beginners DVD includes a modified version of the program for those who have no Yoga experience and want to begin with the basics.

   vi-ta.ru/showthread.php?p=11983

   Рекомендацій: 1 | здоровье - basic - фитнес - йога - kabbalah - yoga - ambitious - beginner - каббала-йога